Meridian Integrative Health & Medicine

The Meridian Integrative Health & Medicine program, now available at Meridian Health Village at Jackson, is a new and comprehensive program that focuses on the health and wellness of the whole person – mind, body and spirit.

Our highly unique program, unlike any other, provides a customized treatment plan focused around the five pillars of health and wellness: sleep, activity, purpose, nutrition and resilience to achieve optimal health and improve your quality of life. Our integrative medicine physicians and clinical experts will include both conventional medicine and other healing traditions and therapies to address any health issues, concerns or goals you may have.

Customized treatment plans may include the following services for optimal health and well-being.

Integrative Health Physician
Integrative Nurse Practitioner

Health Coaching

Nutritional Counseling
Health Psychology
Acupuncture

Massage Therapy

Movement Therapy (yoga, Tai Chi, Qigong)

Stress Management and Resilience Training Program (SMART)

Classes and Workshops
Community Events


Phone:
732.994.7855

Hours: Monday- Friday, 8:00 a.m. – 5:00 p.m.

Location: Suite 2-3 (on the second floor of the facility). If taking elevator to second floor, turn right at directory kiosk and follow corridor to last door on right. If taking stairs, turn left at top of stairs and follow corridor to suite 2-3.

For more information on the Meridian Health & Medicine program visit www.meridianintegrativemedicine.com


Upcoming Events


Beat the Afternoon Slump!

We all feel a little sluggish in the afternoon – it’s our body’s natural sleep cycle telling us to take a rest. Studies show that productivity can increase if you take a quick break when that afternoon fatigue sets in. Join the team from Meridian Integrative Health & Medicine for a few minutes to recharge the right way! Don’t simply reach for the sugar or the coffee – come join us and learn how to beat that slump, and get to know your neighbors at the same time. All are welcome to join for a cup of green tea, dark chocolate, and a little peppermint!

Thursday, February 2 | 2:30 p.m. - 3:30 p.m.
Meridian Health Village at Jackson, Suite 2-3


Cooking With Heart

Tuesday, February 7th, 2017
11:30 a.m. to 1:00 p.m.
Meridian Health Village at Jackson

Join Meridian Integrative Health & Medicine and Fresh Kitchen to learn the latest information on heart disease, warning signs, and preventative measures you can take to stay healthy. There will be an entertaining heart healthy cooking demo and healthy food sampling.

Call 1-800-DOCTORS or click here.


Resilience! Learning to Love Our Stress and Ourselves!

Take a closer look at one of the five pillars of Meridian Integrative Health & Medicine – resilience. In the first of our 5-part series of the Pillars of Integrative Health, learn how to deal with life’s stresses, how to cope and how to love yourself and your heart enough to tackle whatever life throws your way.

February 14, 2017
10:00 a.m. – 11:00 a.m.
Meridian Health Village Conference Center
27 South Books Bridge Road, Jackson, NJ 08527
To register please call 1-800-DOCTORS or click here.


Meridian Integrative Health & Medicine Mindfulness-based Stress Reduction Course
Course will cover topics such as: awareness, different types of meditation
(sitting, guided, loving kindness), mindful movement, yoga, the physiology
of stress, responding vs. reacting, dealing with difficult emotions, sensations,
& physical pain, mindfulness & compassion and more.

March 15 - May 3, 2017
Wednesdays | 10:00 a.m. – 12:00 p.m.
Meridian Integrative Health & Medicine
Meridian Health Village at Jackson

Course fee: $400 for eight weeks, includes CD of guided meditation, course materials, and daylong mindfulness retreat. To register, please call 1-800-DOCTORS.


Integrative Approach to Cancer Care

We invite you to learn integrative approaches to cancer care based upon Meridian Integrative Health & Medicine’s 5 Pillars of Health & Wellness: Purpose, Resilience, Nutrition, Activity, and Sleep. Join our team for a variety of workshops and hands-on demonstrations, such as: acupuncture, nutrition, mind body therapies, relaxation techniques, movement therapy, aromatherapy, art therapy, and energy therapy.

The event is FREE but registration is required. To learn more about how integrative health can complement your cancer treatment, register by calling 1-800-DOCTORS or clicking here.

Thursday, March 16, 2017
11:00 am – 2:00 pm
Cancer Center at Riverview Medical Center
Community Rooms A & B, second floor

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